"The final solution was to buy a sever tower case (mine was and is a Coolermaster cmstacker) with loads of airflow room and the thing that made all the difference in the world a crossflow fan that blows air across the motherboard wich in turn helps the cpu fan with cool air. My cpu temp almost halved with this solution."

hmm sounds interesting ... looks like i shall research about this more

yeah looks like it pbman :S