I've been using Maya for almost 2 months and I still havn't figured that one out yet. A half way solution that might ease some of the pain, some of the time is to goto shaded mode and then use the paint selection tool, which can't paint (select) through the object. You can adjust the paint brush size as needed.
Don't be satisfied with what you can do but rather strive to do the things you can't do!
Exceed Expectations!